There’s a ton of talk everywhere about what you can’t eat! I’m really sick of it! Whenever there’s a social media post about summer,…
There’s a ton of talk everywhere about what you can’t eat! I’m really sick of it! Whenever there’s a social media post about summer,…
Almost thirteen years ago my beautiful little boy was born. To me, like many parents, he was the embodiment of perfection, an adorable face,…
I did it! It was the time of my life… almost! 😉
I don’t even know where to start with marathon running?! Some may think…
Last week I got to shoot fitness! I got to shoot cool products to help training and yoga, and got to shoot with my…
In case you missed it, I had the privilege of being a guest on the The Life Changes Show, a radio and podcast highlighting…
So yesterday was the Pasadena Half Marathon, 13.1 miles running around picturesque Pasadena, California, ending in the amazing, (and champion-feeling) Rose Bowl stadium. This…
Dr. Sadeghi writes in his book that our secular world has given up many of its rituals. Rituals, or traditions, within cultures connect people….
I was in my therapist’s office today and actually can’t believe some things. On my drive there, I decided to not listen to my…