Happy Friday, friends! The recap in a nutshell… What have I been up to anyway?! Did you see Part 1? It was left hanging… so the conclusion… for now anyway… Part 2 ? View this post on Instagram A post shared by Kristina Bant (@krisbant)
A Moment to be Real…
· In a Nutshell ·
You all have been asking… Where have you been?… What happened?… How’s Charlie?… What about photography?… What’s with all the yoga?… What happened to Aut2bFit?… Why shift?… Wait, who are you?… Here’s a little recap, or in a nutshell, an attempt to answer a few things. 🙂 … Part 1… View this post on Instagram…
Oh we are wiser as we grow older, it’s almost a shame, the wisdom, but also the thoughts of, I wish I knew this then…. My son is 17-1/2, turning 18 this year!! *mind-blown. What an amazing trip parenthood is!! If I could talk to that younger self, 17 years ago, there are a few…
Get ready for Hygge
· Heading to Denmark in the heart of winter ·
It’s been a really rough couple years now, to live so far from home and family. We hadn’t been home in two years until we went back this last summer. It felt so wonderful. The situation made me definitely realize how much I miss it, how I miss being with family, and not to take…
I am now “Bionic-Kris”
· Just a little spinal reconstruction surgery ·
This last week I finally had my back fixed, or like I was joking, I had my titanium spine installed! The last two years were tough with excruciating pain from herniated and ruptured lumbar discs, fractured vertebrae, fragments of bone and disc floating, two torn annular ligaments, and a pinched compromised L5 root nerve leaving…
I read this joke in one of my books for class yesterday… “Why should you never buy a vacuum cleaner from a Buddhist? … because it doesn’t have any attachments!!” Ba-doom-boom! ??? This hits such a chord with me… 1. Because I have really had such a deep interest in Buddhist thought and philosophy since…
I recently read a book about our personal “core gifts.” This book tells us that we each have qualities that many of us have been conditioned to believe are faults. Qualities and characteristics that we fight like hell to hide, or cure, or tip-toe around, possibly to only have them explode later demanding their presence…
I don’t usually like to talk about things, deep things, never dark things. I talk about my son, with awe at his achievement. I have some Nordic genetic defect which inhibits me from displaying private moments or showing such “weakness!” Haha! But I thought I would share this… Twelve years ago, I ended my volatile…